Sauerkraut Souppolish Style Recipe

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Sauerkraut Souppolish Style
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Ingredients:

Directions:

  1. Drain sauerkraut don't rinse. Reserve juice and sauerkraut.
  2. Chop the saurkraut to finest shred possible.
  3. Soak the imported mushrooms in warm sherry for 20 minutes. Strain mushrooms through a strainer lined with a coffee filter. Reserve liquid and mushrooms.
  4. In a heavy sauce pot, heat butter/oil, add onion and cook til translucent.
  5. Add flour and cook for a few minutes more to get rid of the raw flour taste. Add the neck bones to the onion/flour/butter mixture. Heat a few minutes while you prepare your bouquet garni.
  6. Tie the peppercorns/bay leaf/thyme/parsley in a cheesecloth bag or alternately put them in a tea ball.
  7. Add stock to the pot, along with the sauerkraut, mushrooms and bouquet garni.
  8. Simmer on low heat for almost two hours. Taste and add sauerkraut juice if you want a stonger piquant flavor.
  9. Remove bouquet garni and discard/remove neck bones and discard.
  10. In the last five minutes, add sour cream and stir gently and heat over the lowest possible heat. You don't want the sour cream to boil and curdle.
  11. Adjust for seasoning, adding salt or pepper.
  12. Serve in shallow bowls with an extra dollop of sour cream if desired and minced chives on top for garnish
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.93 Kcal (636 kJ)
Calories from fat 71.11 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 11.92mg 4%
Sodium 595.34mg 25%
Potassium 237.3mg 5%
Total Carbs 13.13g 4%
Sugars 3.35g 13%
Dietary Fiber 0.6g 2%
Protein 6.33g 13%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 74.71 Kcal (313 kJ)
Calories from fat 34.97 Kcal
% Daily Value*
Total Fat 3.89g 12%
Cholesterol 5.86mg 4%
Sodium 292.77mg 25%
Potassium 116.7mg 5%
Total Carbs 6.46g 4%
Sugars 1.65g 13%
Dietary Fiber 0.29g 2%
Protein 3.12g 13%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 24.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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