Amount Per 1 Serving
Calories	86.38 Kcal (362 kJ)
Calories from fat	8.16 Kcal
		% Daily Value*
Total Fat	0.91g	1%
Cholesterol	5.76mg	2%
Sodium	574.63mg	24%
Potassium	389.79mg	8%
Total Carbs	14g	5%
Sugars	6.04g	24%
Dietary Fiber	2.46g	10%
Protein	7.04g	14%
Vitamin C	47.3mg	79%
Calcium	180.9mg	18%

Amount Per 100 g
Calories	53.8 Kcal (225 kJ)
Calories from fat	5.08 Kcal
		% Daily Value*
Total Fat	0.56g	1%
Cholesterol	3.59mg	2%
Sodium	357.88mg	24%
Potassium	242.76mg	8%
Total Carbs	8.72g	5%
Sugars	3.76g	24%
Dietary Fiber	1.53g	10%
Protein	4.39g	14%
Vitamin C	29.4mg	79%
Calcium	112.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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