Directions:
- Mash berries in a large bowl with a potato masher or a fork. Stir together berries, sugar, pectin, and lemon juice in a 12 nonstick skillet, then boil, stirring occasionally, until slightly thickened, about 7 minutes.
- Transfer jam to a large shallow bowl, its surface covered with wax paper, and chill until softly set, at least 30 minutes. Jam will set further as it is chilled longer. If not using immediately, store in an airtight container for up to 2 weeks, if it lasts that long :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.1 Kcal (1143 kJ) | ||
| Calories from fat | 28.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Sodium | 47.97mg | 2% | |
| Potassium | 94.17mg | 2% | |
| Total Carbs | 62g | 21% | |
| Sugars | 42.27g | 169% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.77 Kcal (317 kJ) | ||
| Calories from fat | 7.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 5% | |
|---|---|---|---|
| Sodium | 13.31mg | 2% | |
| Potassium | 26.13mg | 2% | |
| Total Carbs | 17.2g | 21% | |
| Sugars | 11.73g | 169% | |
| Protein | 0.88g | 6% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.9mg | 18% | |
| Calcium | 6.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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