Quick Strawberry Jam Recipe

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Quick Strawberry Jam
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Ingredients
4
Count
Nutrition
547
Calories
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Ingredients:

Directions:

  1. Mash strawberries in a large bowl with a potato masher or a fork.
  2. Stir together berries, sugar, pectin, and lemon juice in a 12-inch nonstick skillet and boil until slightly thickened, about 5 minutes. Transfer to a bowl to cool, then chill, covered, until ready to serve.
  3. Cooks' note: Jam keeps, chilled in an airtight container, 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.89 Kcal (2290 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.44mg 0%
Potassium 706.12mg 15%
Total Carbs 136.76g 46%
Sugars 120.95g 484%
Dietary Fiber 9.07g 36%
Protein 4.54g 9%
Vitamin C 271.5mg 453%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 93.76 Kcal (393 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.1mg 0%
Potassium 121.06mg 15%
Total Carbs 23.45g 46%
Sugars 20.74g 484%
Dietary Fiber 1.56g 36%
Protein 0.78g 9%
Vitamin C 46.6mg 453%
Calcium 12.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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