Directions:
- Combine all ingredients in a small saucepan.
- Cook sauce over heat until slightly thickened.
- When slightly thick serve with your preferred meat or vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.14 Kcal (750 kJ) | ||
| Calories from fat | 82.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Sodium | 763.49mg | 32% | |
| Potassium | 35.62mg | 1% | |
| Total Carbs | 19.86g | 7% | |
| Sugars | 16.33g | 65% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 4g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 16.8mg | 93% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 315.03 Kcal (1319 kJ) | ||
| Calories from fat | 144.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 14% | |
|---|---|---|---|
| Sodium | 1342.62mg | 32% | |
| Potassium | 62.65mg | 1% | |
| Total Carbs | 34.93g | 7% | |
| Sugars | 28.71g | 65% | |
| Dietary Fiber | 1.85g | 4% | |
| Protein | 7.03g | 8% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 29.6mg | 93% | |
| Calcium | 77.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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