Directions:
- Combine all in a small saucepan.
- Gradually add in 1/2 cup boiling water.
- Stir over moderate heat, do not boil.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.46 Kcal (190 kJ) | ||
| Calories from fat | 30.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Sodium | 50.75mg | 2% | |
| Potassium | 0.95mg | 0% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.41g | 3% | |
| Iron | 7.9mg | 44% | |
| Calcium | 0.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 370.2 Kcal (1550 kJ) | ||
| Calories from fat | 247.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.46g | 5% | |
|---|---|---|---|
| Sodium | 413.27mg | 2% | |
| Potassium | 7.77mg | 0% | |
| Total Carbs | 9.85g | 0% | |
| Sugars | 1.52g | 1% | |
| Dietary Fiber | 3.41g | 2% | |
| Protein | 11.48g | 3% | |
| Iron | 64.1mg | 44% | |
| Calcium | 0.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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