Directions:
- Heat oven to 375 degrees F.
- Grease a large baking dish (2 quart).
- In large bowl combine apples,cherries,strawberries sugar, 2 TBS of the flour and cinnamon.
- Spoon into prepared baking dish.
- In a small bowl, combine rolled oats, brown sugar and 2/3 Cup of Flour.
- Cut in Butter or Margarine with pastry blender of fork until consistency of coarse meal.
- Sprinkle crumb mixture evenly oveer fruit.
- Bake at 375 degrees F for 30 to 40 minutes until golden brown and apples are tender.
- Serve with Whipped Cream or Ice Cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.78 Kcal (2411 kJ) | ||
| Calories from fat | 114.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 20% | |
|---|---|---|---|
| Cholesterol | 21.17mg | 7% | |
| Sodium | 459.97mg | 19% | |
| Potassium | 336.06mg | 7% | |
| Total Carbs | 119.15g | 40% | |
| Sugars | 85.13g | 341% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 6.35g | 13% | |
| Vitamin C | 37.3mg | 62% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 18% | |
| Calcium | 125.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 180.8 Kcal (757 kJ) | ||
| Calories from fat | 36.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 20% | |
|---|---|---|---|
| Cholesterol | 6.65mg | 7% | |
| Sodium | 144.43mg | 19% | |
| Potassium | 105.52mg | 7% | |
| Total Carbs | 37.41g | 40% | |
| Sugars | 26.73g | 341% | |
| Dietary Fiber | 2.43g | 31% | |
| Protein | 1.99g | 13% | |
| Vitamin C | 11.7mg | 62% | |
| Iron | 1mg | 18% | |
| Calcium | 39.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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