Amount Per 1 Serving | |||
Calories | 257.81 Kcal (1079 kJ) | ||
Calories from fat | 91.76 Kcal | ||
% Daily Value* | |||
Total Fat | 10.2g | 16% | |
---|---|---|---|
Cholesterol | 100.96mg | 34% | |
Sodium | 361.98mg | 15% | |
Potassium | 711.14mg | 15% | |
Total Carbs | 7.5g | 3% | |
Sugars | 2.81g | 11% | |
Dietary Fiber | 1.19g | 5% | |
Protein | 31.57g | 63% | |
Vitamin C | 3.6mg | 6% | |
Iron | 3.6mg | 20% | |
Calcium | 47.5mg | 5% |
Amount Per 100 g | |||
Calories | 99.11 Kcal (415 kJ) | ||
Calories from fat | 35.28 Kcal | ||
% Daily Value* | |||
Total Fat | 3.92g | 16% | |
---|---|---|---|
Cholesterol | 38.81mg | 34% | |
Sodium | 139.16mg | 15% | |
Potassium | 273.39mg | 15% | |
Total Carbs | 2.88g | 3% | |
Sugars | 1.08g | 11% | |
Dietary Fiber | 0.46g | 5% | |
Protein | 12.14g | 63% | |
Vitamin C | 1.4mg | 6% | |
Iron | 1.4mg | 20% | |
Calcium | 18.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.