Sangria Fruit Soup Recipe

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Sangria Fruit Soup
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Ingredients:

Directions:

  1. In a 2- to 3-quart pan, combine wine, 1 cup water, sugar, and lemon juice. Boil over high heat, stirring occasionally, until reduced to 1 1/4 cups, 10 to 15 minutes.
  2. Remove from heat and stir in liqueur, vanilla, berries, and cantaloupe.
  3. Nest pan in a bowl of ice and stir often until cool, about 10 minutes.
  4. Ladle soup into bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5013.75 Kcal (20992 kJ)
Calories from fat 1606.18 Kcal
% Daily Value*
Total Fat 178.46g 275%
Cholesterol 229.36mg 76%
Sodium 167.9mg 7%
Potassium 3920.02mg 83%
Total Carbs 612.13g 204%
Sugars 111.66g 447%
Dietary Fiber 37.1g 148%
Protein 191.42g 383%
Vitamin C 64.1mg 107%
Vitamin A 12.1mg 402%
Iron 33.6mg 187%
Calcium 2151mg 215%
Amount Per 100 g
Calories 340.2 Kcal (1424 kJ)
Calories from fat 108.98 Kcal
% Daily Value*
Total Fat 12.11g 275%
Cholesterol 15.56mg 76%
Sodium 11.39mg 7%
Potassium 265.99mg 83%
Total Carbs 41.54g 204%
Sugars 7.58g 447%
Dietary Fiber 2.52g 148%
Protein 12.99g 383%
Vitamin C 4.4mg 107%
Vitamin A 0.8mg 402%
Iron 2.3mg 187%
Calcium 146mg 215%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 114.3
    Points
  • 127
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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