Directions:
- Char the bell pepper over an open flame or under the broiler. Place in a bowl and cover with plastic wrap. When cool, peel, seed, roughly chop, and add to the food processor. Add the chile peppers, cucumber, bread, onion, garlic, celery, parsley, basil, tomatoes, a drizzle of extra-virgin olive oil, lemon juice, salt, and pepper. Process until fairly smooth. Place in small pitcher and chill along with small shot glasses for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.06 Kcal (117 kJ) | ||
| Calories from fat | 1.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 24.77mg | 1% | |
| Potassium | 88.06mg | 2% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 26.7mg | 45% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.8mg | 49% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 38.21 Kcal (160 kJ) | ||
| Calories from fat | 1.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 33.74mg | 1% | |
| Potassium | 119.91mg | 2% | |
| Total Carbs | 7.95g | 2% | |
| Sugars | 2.83g | 8% | |
| Dietary Fiber | 1.93g | 6% | |
| Protein | 1.38g | 2% | |
| Vitamin C | 36.4mg | 45% | |
| Vitamin A | 0.7mg | 16% | |
| Iron | 11.9mg | 49% | |
| Calcium | 57.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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