Directions:
- Preheat the Oven to 350 degrees.
- Heat a soup pot over medium-high heat. Add vegetable oil and the jalapenos, bell pepper, onion, celery, and garlic. Season with salt and pepper to your liking, saute the veggies for 5 mins. Add all the tomatoes and stock and bring up to a bubble. Reduce the heat to a simmer and then add the cilantro.
- Paint one side of 2 tortillas with the oil and place them oil side down on a cookie sheet. Mix the cheddar cheese with the scallions and divide betwee the tortillas evenly. Top with another tortilla and top each of those with equal amounts of Pepper jack cheese. Set the last tortilla on top and brush the tops with oil. Bake for 10 mins. Then let them cool for 5 mins. Cut into wedges.
- Serve stoup with quesadilla wedges and garnish either with sour cream if you wish! I recommend letting the stoup simmer while the quesadillas bake. Yum-O!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 836.66 Kcal (3503 kJ) | ||
| Calories from fat | 341.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.95g | 58% | |
|---|---|---|---|
| Cholesterol | 77.03mg | 26% | |
| Sodium | 3375.99mg | 141% | |
| Potassium | 2596.75mg | 55% | |
| Total Carbs | 97.16g | 32% | |
| Sugars | 42.95g | 172% | |
| Dietary Fiber | 13.05g | 52% | |
| Protein | 41.72g | 83% | |
| Vitamin C | 110.7mg | 185% | |
| Iron | 9.2mg | 51% | |
| Calcium | 698.7mg | 70% | |
| Amount Per 100 g | |||
| Calories | 79.43 Kcal (333 kJ) | ||
| Calories from fat | 32.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 58% | |
|---|---|---|---|
| Cholesterol | 7.31mg | 26% | |
| Sodium | 320.52mg | 141% | |
| Potassium | 246.54mg | 55% | |
| Total Carbs | 9.22g | 32% | |
| Sugars | 4.08g | 172% | |
| Dietary Fiber | 1.24g | 52% | |
| Protein | 3.96g | 83% | |
| Vitamin C | 10.5mg | 185% | |
| Iron | 0.9mg | 51% | |
| Calcium | 66.3mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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