Salsa Pepper-Jack Grits Dip Recipe

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Ingredients:

Serving

1 (20 1/2 oz) can refried beans (i like them with jalapenos added)
2 cups water
2 cups milk
1 tsp salt
1 cup quick-cooking grits
1/4 cup butter
1 cup shredded monterey jack pepper cheese
1 cup chunky salsa
sour cream
fresh diced tomato
finely chopped fresh cilantro

Directions:

Preheat oven to 350f and lightly grease a deep-dish pie plate.
Spread beans in the bottom of pie plate and set aside.
In a large saucepan, combine water, milk, and salt; bring to a boil over medium-high heat.
Stir in grits.
Reduce heat to low, cover and cook for 5 to 7 minutes, stirring occasionally.
Remove from heat and stir in butter and cheese until melted.
Mix in salsa and pour over beans in pie plate.
Bake for 30 minutes until the grits are firm and brown around the edges.
Let cool for 5 minutes.
Garnish with sour cream, chopped tomatoes and cilantro if desired.
Serve with corn chips for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.46 Kcal (906 kJ)
Calories from fat	138.95 Kcal
		% Daily Value*
Total Fat	15.44g	24%
Cholesterol	42.8mg	14%
Sodium	844.95mg	35%
Potassium	118.18mg	3%
Total Carbs	10.8g	4%
Sugars	4.47g	18%
Dietary Fiber	1.02g	4%
Protein	8.9g	18%
Vitamin C	2.4mg	4%
Vitamin A	0.3mg	11%
Iron	0.4mg	2%
Calcium	268.9mg	27%

Amount Per 100 g
Calories	97 Kcal (406 kJ)
Calories from fat	62.26 Kcal
		% Daily Value*
Total Fat	6.92g	24%
Cholesterol	19.18mg	14%
Sodium	378.63mg	35%
Potassium	52.96mg	3%
Total Carbs	4.84g	4%
Sugars	2.01g	18%
Dietary Fiber	0.46g	4%
Protein	3.99g	18%
Vitamin C	1.1mg	4%
Vitamin A	0.1mg	11%
Iron	0.2mg	2%
Calcium	120.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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