Salsa Fresca Recipe

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Salsa Fresca
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Ingredients:

Directions:

  1. In a mixing bowl combine all the ingredients. Stir and toss well. Serve. Store in a covered container in the refrigerator no more than 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4008.4 Kcal (16782 kJ)
Calories from fat 2412.27 Kcal
% Daily Value*
Total Fat 268.03g 412%
Sodium 14851.5mg 619%
Potassium 1257.49mg 27%
Total Carbs 270.87g 90%
Sugars 16.5g 66%
Dietary Fiber 11.6g 46%
Protein 139.26g 279%
Vitamin C 80.6mg 134%
Iron 0.1mg 0%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 706.86 Kcal (2959 kJ)
Calories from fat 425.39 Kcal
% Daily Value*
Total Fat 47.27g 412%
Sodium 2618.98mg 619%
Potassium 221.75mg 27%
Total Carbs 47.77g 90%
Sugars 2.91g 66%
Dietary Fiber 2.05g 46%
Protein 24.56g 279%
Vitamin C 14.2mg 134%
Calcium 11.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.7
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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