Salsa Di Pomodori, Prosciutto, E Capperi (Italian Tomato Sauce) Recipe

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Salsa Di Pomodori, Prosciutto, E Capperi  (Italian Tomato Sauce)
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Ingredients:

Directions:

  1. In a large saucepan add olive oil over medium heat.
  2. Add onion and saute for 3-4 minutes or until translucent.
  3. Add garlic and chopped prosciutto.
  4. Saute for 1-2 minutes or until garlic is light golden brown.
  5. Lower heat, add tomatoes and 2 T. basil, and simmer uncovered for 25 minutes.
  6. If the mixture seems too thick, add a little hot water.
  7. Stir in the remaining basil, capers, salt and pepper.
  8. Simmer for 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.29 Kcal (156 kJ)
Calories from fat 28.36 Kcal
% Daily Value*
Total Fat 3.15g 5%
Cholesterol 3.1mg 1%
Sodium 222.33mg 9%
Potassium 41.24mg 1%
Total Carbs 0.91g 0%
Sugars 0.33g 1%
Dietary Fiber 0.22g 1%
Protein 1.39g 3%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 205.01 Kcal (858 kJ)
Calories from fat 155.95 Kcal
% Daily Value*
Total Fat 17.33g 5%
Cholesterol 17.05mg 1%
Sodium 1222.46mg 9%
Potassium 226.73mg 1%
Total Carbs 5g 0%
Sugars 1.83g 1%
Dietary Fiber 1.19g 1%
Protein 7.67g 3%
Vitamin C 5.5mg 2%
Iron 0.3mg 0%
Calcium 25.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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