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Salsa de Jitomate Cocida: Cooked Tomato Sauce Recipe

Salsa de Jitomate Cocida: Cooked Tomato Sauce Recipe

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Salsa de Jitomate Cocida: Cooked Tomato Sauce

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Ingredients:

Serving

3 medium tomatoes (about 1 lb), broiled
1/4 onion, roughly chopped
1 small clove garlic, peeled and roughly chopped
2 tbsp peanut or safflower oil
1/4 tsp salt , or to taste

Directions:

Blend the tomatoes, onion, and garlic to a fairly smooth sauce (it should have some texture).
Heat the oil, add the sauce and salt, and cook over a medium flame for about 8 minutes until it has thickened and is well seasoned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.33 Kcal (420 kJ)
Calories from fat	40.41 Kcal
		% Daily Value*
Total Fat	4.49g	7%
Sodium	304.47mg	13%
Potassium	627.93mg	13%
Total Carbs	12.26g	4%
Sugars	7.73g	31%
Dietary Fiber	3.39g	14%
Protein	4.87g	10%
Vitamin C	33.2mg	55%
Iron	0.5mg	3%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	39.83 Kcal (167 kJ)
Calories from fat	16.04 Kcal
		% Daily Value*
Total Fat	1.78g	7%
Sodium	120.88mg	13%
Potassium	249.3mg	13%
Total Carbs	4.87g	4%
Sugars	3.07g	31%
Dietary Fiber	1.35g	14%
Protein	1.93g	10%
Vitamin C	13.2mg	55%
Iron	0.2mg	3%
Calcium	14.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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