Salsa Recipe

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Ingredients:

Serving

8 cup. of tomatoes--peeled,chopped and drained
2 1/2 cup. of chopped onions
1 1/2 cup. of green peppers
1 cup. of chopped jalapeno peppers
6 cloves of minced garlic
1/3 cup. of sugar
1/3 cup. of vinegar
1 (15 oz) can of tomato sauce
1 (12 oz) can of tomato paste
2 tsp. of cumin
2 tsp. of pepper
1/8 cup. of canning salt

Directions:

First mix all together and bring to a slow boil for approx.10 min.
Then seal in jars and cook in hot water bath for approx. 10 min.
Note: Cumin in this makes it hot so when I want a milder salsa I just omit the cumin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.5 Kcal (638 kJ)
Calories from fat	2.24 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Sodium	855.09mg	36%
Potassium	1039.56mg	22%
Total Carbs	34.61g	12%
Sugars	22.53g	90%
Dietary Fiber	6.65g	27%
Protein	5.05g	10%
Vitamin C	105.9mg	177%
Iron	0.9mg	5%
Calcium	76.4mg	8%

Amount Per 100 g
Calories	32.27 Kcal (135 kJ)
Calories from fat	0.47 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	180.95mg	36%
Potassium	219.98mg	22%
Total Carbs	7.32g	12%
Sugars	4.77g	90%
Dietary Fiber	1.41g	27%
Protein	1.07g	10%
Vitamin C	22.4mg	177%
Iron	0.2mg	5%
Calcium	16.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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