Salsa Recipe

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Salsa
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Ingredients
9
Count
Nutrition
42
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.67 Kcal (174 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 260.67mg 11%
Potassium 411.41mg 9%
Total Carbs 9.48g 3%
Sugars 4.35g 17%
Dietary Fiber 2.69g 11%
Protein 2.06g 4%
Vitamin C 55.7mg 93%
Vitamin A 0.3mg 10%
Iron 6.4mg 36%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 21.18 Kcal (89 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 132.49mg 11%
Potassium 209.1mg 9%
Total Carbs 4.82g 3%
Sugars 2.21g 17%
Dietary Fiber 1.37g 11%
Protein 1.05g 4%
Vitamin C 28.3mg 93%
Vitamin A 0.2mg 10%
Iron 3.3mg 36%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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