Salmon-Wrapped Asparagus Recipe

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Ingredients:

Serving

2 lb fresh asparagus, trimmed
1-1/2 lb salmon fillets
1-1/2 cups water
1/2 cup dry white wine or chicken broth
1 tbsp minced green onion
1 tbsp minced chives
1 tsp salt
1/2 tsp whole black peppercorns
mushroom sauce:
1/2 lb fresh mushrooms, sliced
1/2 cup sliced green onions
2 tbsp butter
1 tsp olive oil
2 tbsp king arthur unbleached all-purpose flour
1/2 tsp salt
1/8 tsp pepper
1 cup 2% milk
1 tbsp minced chives

Directions:

In a large skillet, bring 1/2 in. of water to a boil; add asparagus spears. Cover and cook for 2-4 minutes. Drain and immediately place asparagus in ice water; drain and pat dry.
Cut salmon widthwise into 1/4-in.-thick slices. To form one bundle, place three to four slices cut side down, overlapping edges slightly; wrap around five to six asparagus spears. Secure with toothpicks. Repeat for remaining bundles.
In a large skillet, bring 1-1/2 cups water, wine, onion, chives, salt and peppercorns to a boil. Using a spatula, carefully add bundles. Reduce heat; cover and simmer for 7-8 minutes or until fish flakes easily with a fork.
Meanwhile, for sauce, in a small skillet, saute mushrooms and green onions in butter and oil until tender. Stir in the flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chives. Serve with bundles. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.59 Kcal (1129 kJ)
Calories from fat	84.16 Kcal
		% Daily Value*
Total Fat	9.35g	14%
Cholesterol	63.32mg	21%
Sodium	696.21mg	29%
Potassium	934.6mg	20%
Total Carbs	12.98g	4%
Sugars	6.39g	26%
Dietary Fiber	3.58g	14%
Protein	29.57g	59%
Vitamin C	11.3mg	19%
Iron	3.5mg	19%
Calcium	109.2mg	11%

Amount Per 100 g
Calories	60.96 Kcal (255 kJ)
Calories from fat	19.03 Kcal
		% Daily Value*
Total Fat	2.11g	14%
Cholesterol	14.32mg	21%
Sodium	157.43mg	29%
Potassium	211.33mg	20%
Total Carbs	2.93g	4%
Sugars	1.44g	26%
Dietary Fiber	0.81g	14%
Protein	6.69g	59%
Vitamin C	2.6mg	19%
Iron	0.8mg	19%
Calcium	24.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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