| Amount Per 1 Serving | |||
| Calories | 230.17 Kcal (964 kJ) | ||
| Calories from fat | 131.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 23% | |
|---|---|---|---|
| Cholesterol | 49mg | 16% | |
| Sodium | 459.68mg | 19% | |
| Potassium | 333.31mg | 7% | |
| Total Carbs | 12.7g | 4% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 12.64g | 25% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.7mg | 9% | |
| Calcium | 215.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 124.69 Kcal (522 kJ) | ||
| Calories from fat | 71.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 23% | |
|---|---|---|---|
| Cholesterol | 26.54mg | 16% | |
| Sodium | 249.02mg | 19% | |
| Potassium | 180.56mg | 7% | |
| Total Carbs | 6.88g | 4% | |
| Sugars | 1.35g | 10% | |
| Dietary Fiber | 1.98g | 15% | |
| Protein | 6.85g | 25% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.9mg | 9% | |
| Calcium | 116.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.