Directions:
- Pre-heat oven to 400 degrees.
- Put all the herbs together and chop 'em up fine.
- Rinse fish and pat dry. Place in a large baking dish.
- Add olive oil to fish and make sure it's well coated.
- Add balsamic vinegar to fish, sprinkle chopped herbs on top of the fish. Add salt and pepper to taste.
- Marinate for one hour, then put in oven for 15-20 minutes depending on the thickness of the fish. You may need more time if the fish is thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.59 Kcal (1966 kJ) | ||
| Calories from fat | 313.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.88g | 54% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 129.19mg | 5% | |
| Potassium | 642.19mg | 14% | |
| Total Carbs | 1.2g | 0% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 35.83g | 72% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 229.95 Kcal (963 kJ) | ||
| Calories from fat | 153.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.08g | 54% | |
|---|---|---|---|
| Cholesterol | 38.31mg | 26% | |
| Sodium | 63.26mg | 5% | |
| Potassium | 314.47mg | 14% | |
| Total Carbs | 0.59g | 0% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 17.54g | 72% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herbed Turkey with Roasted Garlic Gravy
Fresh flat-leaf parsley leaves, Fresh sage leaves and 8 more.. -
Scarborough Fair Stuffing
Torn assorted breads, such as french , whole wheat, rye, ... and 9 more.. -
Scarborough Fair Shortbread
All-purpose flour, Superfine sugar, Superfine sugar, Salt and 10 more.. -
Savory Shortbread
All-purpose flour, Superfine granulated sugar, Salt and 8 more.. -
Spicy Scarborough Chicken Marinade
Dry white wine, Olive oil and 6 more.. -
Mixed Roasted Potatoes With Herb Butter
Russet potatoes, Red potatoes, Sweet potatoes, Kosher salt and 7 more.. -
Chicken Song Soup
Chicken breast quarters with wing, skinned, Water and 11 more.. -
Herb Roasted Turkey
Turkey, rinsed well and patted dry and 10 more.. -
Simple is Best Dressing
Unsalted butter plus more for baking dish and 11 more.. -
Cornbread, Sausage, and Pecan Dressing
Unsalted butter plus more for baking dish and 14 more.. -
Scarborough Fair - Savoury Bacon, Onion and Herb Bread Pudding
Whole meal bread, crusts removed and 11 more.. -
Old-Fashioned Bread and Celery Dressing
Dry bread cubes, Diced celery, Chopped onions and 8 more.. -
Chicken Simon and Garfunkel
Chicken breasts, Mozzarella cheese, thinly sliced, Butter and 8 more..
Also Try
-
Foil Wrapped Side of Salmon With Lemon and Rosemary
Whole salmon , side scaled, with skin, pin bones removed and 7 more.. -
Classic Thanksgiving Dressing With Parsley, Sage and Thyme
Crusty italian or french bread, cut into 1/2-inch cubes o... and 10 more.. -
-
Salmon With Sage Butter & Root Vegetables in Parchment
Boneless salmon fillets, Leek, Carrot, Parsnip and 10 more.. -
Rosemary Thyme Turkey Breast - Nuwave/Flavorwave Ovens
Turkey breast, frozen, Rosemary, Thyme and 1 more.. -
Salmon With Lemon Capers and Rosemary
Salmon fillets, Extra virgin olive oil, Salt and 7 more..5 (1 Votes) -
Salmon With Lemon Glaze and Rosemary Crumbs
Extra virgin olive oil, plus more for brushing and 9 more.. -
Salmon With Bok Choy, Asian Sauce and Salmon Roe
Salmon fillets (skin on ), Vegetable oil, Salt (to taste) and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
