Main
Recipes
Salmon-Vegetable Chowder (Food Network Kitchens) Recipe

Salmon-Vegetable Chowder (Food Network Kitchens) Recipe

Posted by

Rate It!

Salmon-Vegetable Chowder (Food Network Kitchens)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 slices bacon, chopped
6 shallots, chopped
1/3 cup chopped fresh dill
3 medium yukon gold potatoes, peeled and diced
6 medium carrots, diced
kosher salt
1 10 - oz package sliced white mushrooms
10 oz brussels sprouts, halved (quartered if large)
2 large egg yolks
1 cup half-and-half
3 tbsp dry white wine or fresh lemon juice
3/4 lb skinless salmon fillet, cut into 2-inch pieces
freshly ground pepper

Directions:

Cook the bacon in a large saucepan over medium heat until crisp, about 5 minutes. Stir in the shallots and half of the dill and cook until the shallots are soft, about 3 minutes.
Add the potatoes, carrots, 4 cups water and 1 teaspoon salt. Increase the heat to medium high, cover and bring to a simmer. Cook until the potatoes and carrots are almost tender, about 6 minutes. Add the mushrooms and Brussels sprouts and cook until all of the vegetables are tender, about 6 more minutes. Meanwhile, whisk the egg yolks, half-and-half and wine in a small bowl.
Reduce the heat to medium low, add the salmon and cook until opaque, 2 to 3 minutes. Gently stir in the egg mixture and cook until the soup thickens slightly, 1 to 2 minutes. Season with salt and pepper. Divide among bowls and top with the remaining dill.
Per serving: Calories 567; Fat 23 g (Saturated 9 g); Cholesterol 184 mg; Sodium 858 mg; Carbohydrate 58 g; Fiber 8 g; Protein 33 g
Photograph by Antonis Achilleos

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	550.89 Kcal (2306 kJ)
Calories from fat	219.32 Kcal
		% Daily Value*
Total Fat	24.37g	37%
Cholesterol	172.98mg	58%
Sodium	414.64mg	17%
Potassium	1838.04mg	39%
Total Carbs	49.04g	16%
Sugars	20.72g	83%
Dietary Fiber	11.25g	45%
Protein	36.7g	73%
Vitamin C	81.6mg	136%
Vitamin A	0.9mg	31%
Iron	3.6mg	20%
Calcium	210.5mg	21%

Amount Per 100 g
Calories	90.53 Kcal (379 kJ)
Calories from fat	36.04 Kcal
		% Daily Value*
Total Fat	4g	37%
Cholesterol	28.43mg	58%
Sodium	68.14mg	17%
Potassium	302.04mg	39%
Total Carbs	8.06g	16%
Sugars	3.4g	83%
Dietary Fiber	1.85g	45%
Protein	6.03g	73%
Vitamin C	13.4mg	136%
Vitamin A	0.2mg	31%
Iron	0.6mg	20%
Calcium	34.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Green Lentil Soup

Bacon, chopped, Garlic cloves, minced and 10 more..
Nasi Goreng

Bacon, Red onion, finely diced, Celery, finely diced and 17 more..
Spinach Salad with Warm Bacon Dressing (Paula Deen)

Bacon, Chopped shallot, Red wine vinegar and 5 more..
Breakfast Burritos

Eggs, Milk, Vegetable oil, Hash brown, Bacon and 12 more..
Slow Cooker Potato Soup

Yukon gold potatoes, diced, Carrot, diced, Celery, diced and 10 more..
Shrimp and Hoppin' John Salad

Bacon slices, coarsely chopped, Shallots, finely chopped and 13 more..
Carrot Patties

Grated carrots , grate with the large holes of a cheese g... and 9 more..