Directions:
- Using a mixer, blend softened cream cheese, chives, and jalapeno peppers until mixed.
- After draining, de-boning & de-skinning the can of salmon, add salmon to the cream cheese mixture. Mix on low until all ingredients are thoroughly mixed. Add salt and pepper to taste. Enjoy this salmon spread on crackers or toasted bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.88 Kcal (288 kJ) | ||
| Calories from fat | 59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 10% | |
|---|---|---|---|
| Cholesterol | 22.62mg | 8% | |
| Sodium | 61.29mg | 3% | |
| Potassium | 38.87mg | 1% | |
| Total Carbs | 0.8g | 0% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 333.34 Kcal (1396 kJ) | ||
| Calories from fat | 285.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.73g | 10% | |
|---|---|---|---|
| Cholesterol | 109.47mg | 8% | |
| Sodium | 296.59mg | 3% | |
| Potassium | 188.09mg | 1% | |
| Total Carbs | 3.86g | 0% | |
| Sugars | 2.86g | 2% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 9g | 4% | |
| Vitamin C | 3.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 93.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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