Salmon Mousse Recipe

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Ingredients:

Serving

1 (15 1/2-oz) can red salmon, undrained
2 envelopes unflavored gelatin
1 cup chopped onion
1/2 cup mayonnaise
1/2 cup commercial sour cream
2 tbsp lemon juice
1 tsp garlic salt
1/4 tsp dried whole dill weed
1/4 tsp white pepper
4 sprigs fresh parsley
aspic
cooked shell pasta
green onions, blanched and cut into strips
paprika
assorted crackers

Directions:

Drain salmon, reserving liquid; add water to salmon liquid to yield 1/2 cup. Combine salmon liquid and gelatin in a small saucepan; cook over medium heat, stirring constantly, until gelatin dissolves. Remove from heat, and set aside.
Remove skin and bones from salmon, and discard; flake salmon.
Place gelatin mixture, salmon, onion, mayonnaise, sour cream, lemon juice, garlic salt, dill weed, pepper, and parsley in container of an electric blender; process until smooth. Pour mixture into a lightly oiled 5-cup fish mold. Chill until firm.
Unmold onto a serving tray. Garnish with aspic, cooked pasta, and green onion strips; sprinkle with paprika as desired. Serve with assorted crackers.
Note: Recipe may also be prepared in a food processor. Position knife blade in processor bowl; add ingredients. Process until smooth, and proceed as directed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.21 Kcal (202 kJ)
Calories from fat	42.13 Kcal
		% Daily Value*
Total Fat	4.68g	7%
Cholesterol	3.65mg	1%
Sodium	69.97mg	3%
Potassium	23.89mg	1%
Total Carbs	1.02g	0%
Sugars	0.53g	2%
Dietary Fiber	0.19g	1%
Protein	0.59g	1%
Vitamin C	1.6mg	3%
Iron	0.1mg	0%
Calcium	3.8mg	0%

Amount Per 100 g
Calories	256.31 Kcal (1073 kJ)
Calories from fat	223.98 Kcal
		% Daily Value*
Total Fat	24.89g	7%
Cholesterol	19.42mg	1%
Sodium	371.96mg	3%
Potassium	126.99mg	1%
Total Carbs	5.43g	0%
Sugars	2.82g	2%
Dietary Fiber	1.03g	1%
Protein	3.13g	1%
Vitamin C	8.4mg	3%
Iron	0.3mg	0%
Calcium	20.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.3

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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