Salmon Marinade for Cedar Planks Recipe

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Salmon Marinade for Cedar Planks
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Ingredients:

Directions:

  1. Mix ingredients pour over salmon marinate 30 minutes.
  2. Remove salmon from marinade keep marinade.
  3. Plave salmon on prepared plank.
  4. Cook 8-10 minutes or to your liking place salmon on plate.
  5. Heat marinade add lime and spoon over salmon.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.63 Kcal (1732 kJ)
Calories from fat 165.61 Kcal
% Daily Value*
Total Fat 18.4g 28%
Cholesterol 104.31mg 35%
Sodium 675.48mg 28%
Potassium 883.67mg 19%
Total Carbs 6.36g 2%
Sugars 5.14g 21%
Dietary Fiber 0.22g 1%
Protein 48.67g 97%
Vitamin C 0.8mg 1%
Iron 0.3mg 1%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 150.91 Kcal (632 kJ)
Calories from fat 60.42 Kcal
% Daily Value*
Total Fat 6.71g 28%
Cholesterol 38.06mg 35%
Sodium 246.45mg 28%
Potassium 322.41mg 19%
Total Carbs 2.32g 2%
Sugars 1.88g 21%
Dietary Fiber 0.08g 1%
Protein 17.76g 97%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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