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Salmon Gorgonzola and Cranberry Burgers Topped With Avocado Recipe

Salmon Gorgonzola and Cranberry Burgers Topped With Avocado Recipe

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Salmon Gorgonzola and Cranberry Burgers Topped With Avocado

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Ingredients:

Serving

2 lbs salmon fillets, skinned and finely chopped
1 large egg, lightly beaten
1/2 tsp fresh ground pepper
1 tsp fresh lemon juice
1/4 cup dried cranberries, finely chopped
1/4 cup gorgonzola, crumbled
2 avocados (sliced )
1 red onion

Directions:

In a bowl combine the first 6 ingredients.
Lightly coat a grill pan or skillet with cooking spray. Heat over medium-high heat until hot. Grill or cook patties, 5 minutes per side, or until desired degree of doneness.
Top burgers with avocado and red onion slices.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	574.59 Kcal (2406 kJ)
Calories from fat	267.91 Kcal
		% Daily Value*
Total Fat	29.77g	46%
Cholesterol	245.79mg	82%
Sodium	1089.58mg	45%
Potassium	1330.05mg	28%
Total Carbs	18.43g	6%
Sugars	7.22g	29%
Dietary Fiber	8.11g	32%
Protein	63.73g	127%
Vitamin C	12.5mg	21%
Vitamin A	0.1mg	5%
Iron	3.6mg	20%
Calcium	241.9mg	24%

Amount Per 100 g
Calories	146.89 Kcal (615 kJ)
Calories from fat	68.49 Kcal
		% Daily Value*
Total Fat	7.61g	46%
Cholesterol	62.84mg	82%
Sodium	278.54mg	45%
Potassium	340.02mg	28%
Total Carbs	4.71g	6%
Sugars	1.85g	29%
Dietary Fiber	2.07g	32%
Protein	16.29g	127%
Vitamin C	3.2mg	21%
Iron	0.9mg	20%
Calcium	61.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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