Salisbury Steak With Mushroom Gravy Recipe

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Salisbury Steak With Mushroom Gravy
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Ingredients:

Directions:

  1. In a large bowl, mix beef, egg, 1/4 cup of the Bisquick mix and the pepper.
  2. With wet hands, shape beef mixture into 6 oval patties, about 1/2 inch thick.
  3. Lightly coat patties with remaining 1/4 cup Bisquick mix.
  4. In 12 inch nonstick skillet, heat oil over medium heat.
  5. Arrange patties in a single layer in skillet. Add onion slices around and on top of patties. Cook 12 to 16 minutes, turning patties once and stirring onions occasionally, until meat thermometer inserted in center of patties reads 160*.
  6. Spoon fat from skillet if necessary; discard.
  7. Add mushrooms and gravy to skillet. Turn patties to coat with gravy. Heat to boiling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.79 Kcal (836 kJ)
Calories from fat 73.85 Kcal
% Daily Value*
Total Fat 8.21g 13%
Cholesterol 74.66mg 25%
Sodium 409.48mg 17%
Potassium 337.15mg 7%
Total Carbs 11.62g 4%
Sugars 2.71g 11%
Dietary Fiber 0.91g 4%
Protein 18.08g 36%
Vitamin C 1.5mg 3%
Iron 2.5mg 14%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 162.41 Kcal (680 kJ)
Calories from fat 60.04 Kcal
% Daily Value*
Total Fat 6.67g 13%
Cholesterol 60.69mg 25%
Sodium 332.86mg 17%
Potassium 274.07mg 7%
Total Carbs 9.45g 4%
Sugars 2.2g 11%
Dietary Fiber 0.74g 4%
Protein 14.7g 36%
Vitamin C 1.2mg 3%
Iron 2.1mg 14%
Calcium 26.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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