Salade Verte Recipe

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Ingredients

Count

Nutrition

183

Calories

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Ingredients:

Serving

1 1/2 tbsp tarragon vinegar
1/8 tsp anisette or other anise-flavored liqueur (optional)
1/4 tsp dijon mustard
2 tsp finely chopped fresh parsley
2 tsp finely chopped fresh tarragon
2 tsp finely chopped fresh chervil
1/2 tsp salt
1/8 tsp black pepper
1/3 cup vegetable or olive oil
1 head romaine (1 lb), ribs removed
1/2 head escarole (1/2 lb)
1/4 head iceberg lettuce (1/4 lb)
1/2 head boston lettuce (2 oz), ribs removed
1 belgian endive, leaves separated and torn in half crosswise
1 (3-inch-long) heel from a day-old baguette
1 garlic clove, halved crosswise

Directions:

Make dressing: Whisk together all dressing ingredients except oil in a small bowl. Add oil in a slow stream, whisking constantly until dressing is emulsified.
Make salad: Tear romaine, escarole, iceberg, and Boston lettuce into bite-size pieces and toss with endive in a large salad bowl (preferably wooden). Rub bread liberally all over with garlic and toss with greens. Add dressing, toss well, then discard bread. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.54 Kcal (764 kJ)
Calories from fat	42.58 Kcal
		% Daily Value*
Total Fat	4.73g	7%
Cholesterol	12.49mg	4%
Sodium	361.93mg	15%
Potassium	243.85mg	5%
Total Carbs	31.05g	10%
Sugars	11.25g	45%
Dietary Fiber	15.34g	61%
Protein	6.74g	13%
Vitamin C	39.8mg	66%
Iron	5.6mg	31%
Calcium	219.3mg	22%

Amount Per 100 g
Calories	37.39 Kcal (157 kJ)
Calories from fat	8.72 Kcal
		% Daily Value*
Total Fat	0.97g	7%
Cholesterol	2.56mg	4%
Sodium	74.14mg	15%
Potassium	49.95mg	5%
Total Carbs	6.36g	10%
Sugars	2.31g	45%
Dietary Fiber	3.14g	61%
Protein	1.38g	13%
Vitamin C	8.2mg	66%
Iron	1.1mg	31%
Calcium	44.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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