Directions:
- Wash asparagus and cut off tough base of stems.
- Using scissors, cut ajitsuke-nori seaweed into fine strips, lengthwise.
- Bring a saucepan of lightly salted water to a boil. Slide the hard stalks of the asparagus, but not the tender tips, into the water.
- Return to a boil and simmer until the hard stalks are only just done. Submerge the tips and simmer for 1 minute, or until just tender. Drain and cut into 1-inch pieces.
- Put sake, mirin, and soy sauce into a small saucepan and bring to a boil. Remove from heat.
- Arrange asparagus into 4 small bowls. Pour over the sauce and sprinkle over shredded seaweed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.04 Kcal (55 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 502.87mg | 21% | |
| Potassium | 27.77mg | 1% | |
| Total Carbs | 0.82g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 68.17 Kcal (285 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2629.6mg | 21% | |
| Potassium | 145.19mg | 1% | |
| Total Carbs | 4.29g | 0% | |
| Sugars | 1.36g | 1% | |
| Dietary Fiber | 0.89g | 1% | |
| Protein | 5.72g | 2% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 1.4mg | 1% | |
| Calcium | 15.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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