Ryans Homemade Salsa Recipe

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Ryans Homemade Salsa
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Ingredients:

Directions:

  1. Mix everything together and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.81 Kcal (70 kJ)
Calories from fat 1.63 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 119.33mg 5%
Potassium 43.86mg 1%
Total Carbs 3.23g 1%
Sugars 0.55g 2%
Dietary Fiber 0.96g 4%
Protein 0.72g 1%
Vitamin C 2.1mg 3%
Iron 0.3mg 2%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 79.64 Kcal (333 kJ)
Calories from fat 7.71 Kcal
% Daily Value*
Total Fat 0.86g 0%
Sodium 565.39mg 5%
Potassium 207.82mg 1%
Total Carbs 15.31g 1%
Sugars 2.63g 2%
Dietary Fiber 4.55g 4%
Protein 3.41g 1%
Vitamin C 9.8mg 3%
Iron 1.4mg 2%
Calcium 25mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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