Rustic White Bean Soup Recipe

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Ingredients:

Serving

8 large plum tomatoes, cored
1 large onion, cut into 1/2-inch rings
1/4 cup olive oil, divided
2 garlic cloves, minced
2 cans (15 oz each) white kidney or cannellini beans, rinsed and drained
2 cups water
1/2 cup fresh basil leaves, coarsely chopped
2-1/4 tsp balsamic vinegar
3/4 tsp salt
1/4 tsp pepper

Directions:

Using long-handled tongs, moisten a paper towel in cooking oil and lightly coat the grill rack. Brush tomatoes and onion rings with 2 tablespoons olive oil. Grill tomatoes over medium heat for 8-10 minutes or until skins blister, turning frequently; set aside to cool.
Meanwhile, grill onion rings over medium heat for 8-12 minutes or until charred, turning frequently.
Peel off and discard charred skin from tomatoes; coarsely chop tomatoes and onion.
In a large saucepan, saute garlic in remaining oil for 1 minute. Stir in the tomatoes, onion, beans, water and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes, stirring occasionally. Stir in the vinegar, salt and pepper. Yield: 8 servings (2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.37 Kcal (454 kJ)
Calories from fat	65.08 Kcal
		% Daily Value*
Total Fat	7.23g	11%
Cholesterol	0.28mg	0%
Sodium	229.74mg	10%
Potassium	497.73mg	11%
Total Carbs	9.77g	3%
Sugars	6.44g	26%
Dietary Fiber	2.26g	9%
Protein	2.25g	4%
Vitamin C	27.3mg	45%
Iron	0.2mg	1%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	38.92 Kcal (163 kJ)
Calories from fat	23.37 Kcal
		% Daily Value*
Total Fat	2.6g	11%
Cholesterol	0.1mg	0%
Sodium	82.5mg	10%
Potassium	178.75mg	11%
Total Carbs	3.51g	3%
Sugars	2.31g	26%
Dietary Fiber	0.81g	9%
Protein	0.81g	4%
Vitamin C	9.8mg	45%
Iron	0.1mg	1%
Calcium	12.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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