Amount Per 1 Serving | |||
Calories | 621.68 Kcal (2603 kJ) | ||
Calories from fat | 30.99 Kcal | ||
% Daily Value* | |||
Total Fat | 3.44g | 5% | |
---|---|---|---|
Sodium | 1224.46mg | 51% | |
Potassium | 210.87mg | 4% | |
Total Carbs | 125.39g | 42% | |
Sugars | 0.04g | 0% | |
Dietary Fiber | 3.56g | 14% | |
Protein | 21g | 42% | |
Iron | 6.9mg | 38% | |
Calcium | 41.5mg | 4% |
Amount Per 100 g | |||
Calories | 197.88 Kcal (828 kJ) | ||
Calories from fat | 9.87 Kcal | ||
% Daily Value* | |||
Total Fat | 1.1g | 5% | |
---|---|---|---|
Sodium | 389.74mg | 51% | |
Potassium | 67.12mg | 4% | |
Total Carbs | 39.91g | 42% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 1.13g | 14% | |
Protein | 6.68g | 42% | |
Iron | 2.2mg | 38% | |
Calcium | 13.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.