Russian Green Borscht Recipe

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Russian Green Borscht
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Ingredients
13
Count
Nutrition
276
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Place beef in a large pot or Dutch oven.
  2. Add water, beef base, salt and pepper.
  3. Cover, bring to a boil, and simmer 1 hour.
  4. Add parsnips, carrots, leeks, celery and potatoes.
  5. Cover and simmer 30 minutes more, or until meat is tender.
  6. Add sorrel and spinach and simmer until greens are tender, 5-10 minutes more.
  7. Taste and add sugar if it's too sour.
  8. Ladle into soup bowls and garnish with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.84 Kcal (1155 kJ)
Calories from fat 54.03 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 71.44mg 24%
Sodium 240.43mg 10%
Potassium 796.72mg 17%
Total Carbs 29.33g 10%
Sugars 19.9g 80%
Dietary Fiber 2.54g 10%
Protein 27.46g 55%
Vitamin C 12.2mg 20%
Vitamin A 0.4mg 13%
Iron 3.9mg 22%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 55.91 Kcal (234 kJ)
Calories from fat 10.95 Kcal
% Daily Value*
Total Fat 1.22g 9%
Cholesterol 14.48mg 24%
Sodium 48.73mg 10%
Potassium 161.48mg 17%
Total Carbs 5.94g 10%
Sugars 4.03g 80%
Dietary Fiber 0.51g 10%
Protein 5.57g 55%
Vitamin C 2.5mg 20%
Vitamin A 0.1mg 13%
Iron 0.8mg 22%
Calcium 19.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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