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Run for the Border Macaroni and Cheese Casserole Recipe

Run for the Border Macaroni and Cheese Casserole Recipe

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Run for the Border Macaroni and Cheese Casserole

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Ingredients:

Serving

2 (12 oz) packages kraft velveeta shells and cheese dinner
1 lb ground beef
1 onion, chopped
1 green pepper, chopped
1 red pepper, chopped
1 (1 1/4 oz) package taco seasoning mix
1 (15 oz) can chili beans, undrained
2 cups shredded cheddar cheese

Directions:

Preheat oven to 350.
In a large skillet, over medium-high heat, saute onion, green pepper, red pepper in a little oil or butter until just beginining to soften.
Add ground beef, break up and stir until beef is brown.
Add the package of taco seasoning mix plus the can of chilli beans, undrained.
Stir and heat until bubbling.
Meanwhile, heat a large pot of water to a rolling boil.
Add dry shells from both packages, cook until tender.
Drain, and add the cheese mixture from both packages in a large bowl.
Spray a 9 x 13 baking dish with non-stick cooking spray.
Layer half of the shells into the pan, top with half of the shredded cheese.
Pour ground beef mixture over.
Top with remaining shells, smooth over to cover.
Top with remaining cheese.
Cover with tin foil and bake for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.42 Kcal (1162 kJ)
Calories from fat	161.37 Kcal
		% Daily Value*
Total Fat	17.93g	28%
Cholesterol	66.36mg	22%
Sodium	305.33mg	13%
Potassium	290.2mg	6%
Total Carbs	9.52g	3%
Sugars	2.27g	9%
Dietary Fiber	1.39g	6%
Protein	19.58g	39%
Vitamin C	32mg	53%
Iron	1.7mg	10%
Calcium	230.8mg	23%

Amount Per 100 g
Calories	194.53 Kcal (814 kJ)
Calories from fat	113.15 Kcal
		% Daily Value*
Total Fat	12.57g	28%
Cholesterol	46.53mg	22%
Sodium	214.1mg	13%
Potassium	203.49mg	6%
Total Carbs	6.68g	3%
Sugars	1.59g	9%
Dietary Fiber	0.97g	6%
Protein	13.73g	39%
Vitamin C	22.4mg	53%
Iron	1.2mg	10%
Calcium	161.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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