Run for the Border Macaroni and Cheese Casserole Recipe

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Run for the Border Macaroni and Cheese Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a large skillet, over medium-high heat, saute onion, green pepper, red pepper in a little oil or butter until just beginining to soften.
  3. Add ground beef, break up and stir until beef is brown.
  4. Add the package of taco seasoning mix plus the can of chilli beans, undrained.
  5. Stir and heat until bubbling.
  6. Meanwhile, heat a large pot of water to a rolling boil.
  7. Add dry shells from both packages, cook until tender.
  8. Drain, and add the cheese mixture from both packages in a large bowl.
  9. Spray a 9 x 13 baking dish with non-stick cooking spray.
  10. Layer half of the shells into the pan, top with half of the shredded cheese.
  11. Pour ground beef mixture over.
  12. Top with remaining shells, smooth over to cover.
  13. Top with remaining cheese.
  14. Cover with tin foil and bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.42 Kcal (1162 kJ)
Calories from fat 161.37 Kcal
% Daily Value*
Total Fat 17.93g 28%
Cholesterol 66.36mg 22%
Sodium 305.33mg 13%
Potassium 290.2mg 6%
Total Carbs 9.52g 3%
Sugars 2.27g 9%
Dietary Fiber 1.39g 6%
Protein 19.58g 39%
Vitamin C 32mg 53%
Iron 1.7mg 10%
Calcium 230.8mg 23%
Amount Per 100 g
Calories 194.53 Kcal (814 kJ)
Calories from fat 113.15 Kcal
% Daily Value*
Total Fat 12.57g 28%
Cholesterol 46.53mg 22%
Sodium 214.1mg 13%
Potassium 203.49mg 6%
Total Carbs 6.68g 3%
Sugars 1.59g 9%
Dietary Fiber 0.97g 6%
Protein 13.73g 39%
Vitamin C 22.4mg 53%
Iron 1.2mg 10%
Calcium 161.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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