Rum Punch Recipe

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Rum Punch
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Ingredients:

  • 4 fl oz fruit punch
  • 1 1/2 fl oz orange juice
  • 1 1/2 fl oz pineapple juice
  • 1/2 fl oz cruzan orange-flavored rum
  • 1/2 fl oz bacardi 151 rum

Directions:

  1. Shake well over ice and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.46 Kcal (157 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 19.64mg 0%
Total Carbs 8.03g 3%
Sugars 1.9g 8%
Dietary Fiber 0.03g 0%
Protein 0.08g 0%
Vitamin C 24.3mg 41%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 150.29 Kcal (629 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.05mg 0%
Potassium 78.78mg 0%
Total Carbs 32.22g 3%
Sugars 7.62g 8%
Dietary Fiber 0.14g 0%
Protein 0.32g 0%
Vitamin C 97.7mg 41%
Calcium 8.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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