Cranberry Rum Punch Recipe

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Cranberry Rum Punch
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Ingredients:

  • 1 (32 fl oz) bottle cranberry juice
  • 1/4 cup white sugar
  • 2 cups ginger ale
  • 2 1/4 cups rum
  • 8 slices lemon

Directions:

  1. In a medium-size punchbowl, stir cranberry juice and sugar together until the sugar dissolves. Mix in ginger ale, rum, and lemon and lime slices. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.28 Kcal (738 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.52mg 0%
Potassium 75.57mg 2%
Total Carbs 13.27g 4%
Sugars 10.11g 40%
Dietary Fiber 1.55g 6%
Protein 0.52g 1%
Vitamin C 27.6mg 46%
Iron 0.5mg 3%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 104.85 Kcal (439 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.28mg 0%
Potassium 44.95mg 2%
Total Carbs 7.89g 4%
Sugars 6.01g 40%
Dietary Fiber 0.92g 6%
Protein 0.31g 1%
Vitamin C 16.4mg 46%
Iron 0.3mg 3%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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