Directions:
- Preheat oven to 325.
- In large Dutch oven, heat 1 Tbs olive oil over medium-high heat. Season ribs with salt and pepper. Add half the ribs to the Dutch oven and brown on all sides. Remove ribs to a bowl and brown the other half of the meat. Add them to the bowl and cover with foil.
- Add remaining olive oil to Dutch oven and heat. Stir in whole onions, chopped rosemary, salt and pepper. Cook, stirring occasionally until onions are softened, about 5 minutes. Spoon onions and seasonings into a separate bowl and set aside.
- Increase heat to high and pour wine into dutch oven. Let boil until reduced by about half, about 10 minutes.
- Return ribs and any juices to Dutch oven. Cover and place in oven for 1 hour and 15 minutes.
- Add onions to dutch oven, cover and bake for another 30 minutes.
- Remove from oven, and transfer onions and ribs to a bowl.
- Let cooking liquid stand for a few minutes to allow fat to rise to the top. Skim fat and discard. Bring liquid to a boil and whisk in the mustard and season to taste with salt and pepper.
- Add tomatoes and return ribs and onions to Dutch oven. Cover and lower heat to medium and simmer until tomatoes are tender, about 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1622.69 Kcal (6794 kJ) | ||
| Calories from fat | 1266.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 140.74g | 217% | |
|---|---|---|---|
| Cholesterol | 344.66mg | 115% | |
| Sodium | 243.68mg | 10% | |
| Potassium | 1089.68mg | 23% | |
| Total Carbs | 17.09g | 6% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 73.33g | 147% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 9.1mg | 51% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 262.67 Kcal (1100 kJ) | ||
| Calories from fat | 205.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.78g | 217% | |
|---|---|---|---|
| Cholesterol | 55.79mg | 115% | |
| Sodium | 39.45mg | 10% | |
| Potassium | 176.39mg | 23% | |
| Total Carbs | 2.77g | 6% | |
| Sugars | 1.01g | 25% | |
| Dietary Fiber | 0.25g | 6% | |
| Protein | 11.87g | 147% | |
| Vitamin C | 0.9mg | 9% | |
| Iron | 1.5mg | 51% | |
| Calcium | 9.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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