Roquamole (Nigella Lawson) Recipe

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Roquamole (Nigella Lawson)
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Ingredients:

Directions:

  1. Crumble or mash the blue cheese with the sour cream in a bowl. Mash in the avocados. If they are ripe, a fork should be all you need. Roughly chop the sliced jalapenos and stir them into the mixture along with the finely sliced scallions. Arrange in the center of a plate or dish, dust with paprika and surround with tortilla chips. Dive in.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.29 Kcal (2773 kJ)
Calories from fat 425.33 Kcal
% Daily Value*
Total Fat 47.26g 73%
Cholesterol 58.27mg 19%
Sodium 1312.19mg 55%
Potassium 711.72mg 15%
Total Carbs 47.06g 16%
Sugars 1.84g 7%
Dietary Fiber 10.01g 40%
Protein 19.99g 40%
Vitamin C 17.5mg 29%
Iron 2.7mg 15%
Calcium 519.7mg 52%
Amount Per 100 g
Calories 280.58 Kcal (1175 kJ)
Calories from fat 180.19 Kcal
% Daily Value*
Total Fat 20.02g 73%
Cholesterol 24.68mg 19%
Sodium 555.91mg 55%
Potassium 301.52mg 15%
Total Carbs 19.94g 16%
Sugars 0.78g 7%
Dietary Fiber 4.24g 40%
Protein 8.47g 40%
Vitamin C 7.4mg 29%
Iron 1.2mg 15%
Calcium 220.2mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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