Rooibos Carob Tea Recipe

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Rooibos Carob Tea
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Ingredients
3
Count
Nutrition
56
Calories
Total time
15
Minutes
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Ingredients:

  • 2 tsp rooibos tea bags
  • 1/2 tsp carob chips

Directions:

  1. Cut the vanilla bean into little pieces.
  2. Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later. Note th forced me to list the rooibos as rooibos tea bags but I used loose leaf tea.
  3. Place tea ball in hot water and steep for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.25 Kcal (236 kJ)
Calories from fat 17 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 3.41mg 1%
Sodium 11.12mg 0%
Potassium 15.6mg 0%
Total Carbs 5.23g 2%
Sugars 2.1g 8%
Dietary Fiber 0.1g 0%
Protein 1.32g 3%
Vitamin C 11.6mg 19%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 325.66 Kcal (1363 kJ)
Calories from fat 98.45 Kcal
% Daily Value*
Total Fat 10.94g 3%
Cholesterol 19.73mg 1%
Sodium 64.37mg 0%
Potassium 90.34mg 0%
Total Carbs 30.26g 2%
Sugars 12.16g 8%
Dietary Fiber 0.57g 0%
Protein 7.66g 3%
Vitamin C 66.9mg 19%
Calcium 60.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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