Romanian Marinated Mushrooms Recipe

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Romanian Marinated Mushrooms
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Ingredients:

Directions:

  1. Saute mushrooms in 1/4 cup olive oil until just tender.
  2. Drain the mushrooms, toss with lemon juice and transfer to a bowl.
  3. Add 2 Tbsp oil to the skillet and cook the onions until they begin to turn tranlucent.
  4. Add the garlic and saute for a few more minutes until the onions are golden, but not browned.
  5. Stir in the pepper, thyme, marjoram, and bay leaves and saute for another minute.
  6. Drain the tomatoes and reserve 1/3 cup of juice. Coarsely chop the tomatoes and mix them into the onions along with the reserved tomato juice, vinegar, cayenne, salt and sugar.
  7. Simmer on low heat, covered for 20-25 minutes, stirring occasionally.
  8. Allow the marinade to cool for serveral minutes and then pour it over the mushrooms.
  9. Chill, covered for at least 12 hours. Bring the mushrooms to room temperature before serving.
  10. Garnish with lemon wedges and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.26 Kcal (420 kJ)
Calories from fat 75.77 Kcal
% Daily Value*
Total Fat 8.42g 13%
Sodium 65.6mg 3%
Potassium 175.45mg 4%
Total Carbs 5.38g 2%
Sugars 2.69g 11%
Dietary Fiber 1.31g 5%
Protein 1.17g 2%
Vitamin C 7.8mg 13%
Iron 0.6mg 3%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 115.53 Kcal (484 kJ)
Calories from fat 87.31 Kcal
% Daily Value*
Total Fat 9.7g 13%
Sodium 75.59mg 3%
Potassium 202.17mg 4%
Total Carbs 6.2g 2%
Sugars 3.1g 11%
Dietary Fiber 1.5g 5%
Protein 1.35g 2%
Vitamin C 9mg 13%
Iron 0.7mg 3%
Calcium 27.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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