Directions:
- In a serving bowl whisk together vinegar and salt and pepper to taste and whisk in oil until emulsified. Peel, pit, and chop avocado. Add avocado, romaine, arugula, and onion to vinaigrette and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.93 Kcal (691 kJ) | ||
| Calories from fat | 145.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Sodium | 6.64mg | 0% | |
| Potassium | 278.31mg | 6% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.8 Kcal (744 kJ) | ||
| Calories from fat | 157.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.48g | 25% | |
|---|---|---|---|
| Sodium | 7.16mg | 0% | |
| Potassium | 300.02mg | 6% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 3.51g | 13% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 22mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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