Roma-Style Spinach Recipe

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Roma-Style Spinach
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Ingredients
8
Count
Nutrition
99
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Cook raisins, pine nuts or pecans, garlic, salt and ground red pepper in hot oil in a 6-quart dutch oven over medium heat for 1 to 2 minutes or until garlic is light brown.
  2. Add Spinach.
  3. Toss well to coat.
  4. Cook and stir 2 minutes more or just until spinach is wilted and heated through.
  5. To serve, sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.56 Kcal (413 kJ)
Calories from fat 62.22 Kcal
% Daily Value*
Total Fat 6.91g 11%
Cholesterol 0.9mg 0%
Sodium 168.07mg 7%
Potassium 106.51mg 2%
Total Carbs 9.09g 3%
Sugars 6.28g 25%
Dietary Fiber 0.6g 2%
Protein 1.42g 3%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 477.16 Kcal (1998 kJ)
Calories from fat 301.23 Kcal
% Daily Value*
Total Fat 33.47g 11%
Cholesterol 4.36mg 0%
Sodium 813.63mg 7%
Potassium 515.62mg 2%
Total Carbs 43.99g 3%
Sugars 30.38g 25%
Dietary Fiber 2.89g 2%
Protein 6.88g 3%
Vitamin C 3.1mg 1%
Iron 2.4mg 3%
Calcium 112.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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