Rodeo Ranch Chicken Salad Recipe

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Rodeo Ranch Chicken Salad
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Ingredients
8
Count
Nutrition
194
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Toss salad greens with chicken, tomatoes and vegetables in large salad bowl.
  2. Add dressing and barbecue sauce; mix lightly.
  3. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.82 Kcal (811 kJ)
Calories from fat 129.2 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 14.81mg 5%
Sodium 531.92mg 22%
Potassium 253.83mg 5%
Total Carbs 10.1g 3%
Sugars 6.15g 25%
Dietary Fiber 1.77g 7%
Protein 6.8g 14%
Vitamin C 9mg 15%
Iron 0.4mg 2%
Calcium 167.7mg 17%
Amount Per 100 g
Calories 142.29 Kcal (596 kJ)
Calories from fat 94.86 Kcal
% Daily Value*
Total Fat 10.54g 22%
Cholesterol 10.87mg 5%
Sodium 390.52mg 22%
Potassium 186.36mg 5%
Total Carbs 7.42g 3%
Sugars 4.52g 25%
Dietary Fiber 1.3g 7%
Protein 5g 14%
Vitamin C 6.6mg 15%
Iron 0.3mg 2%
Calcium 123.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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