Ingredients:
- 4 ripe bananas, peeled and cut into fourths lengthwise
- 1 cup smashed chocolate sandwich cookies, about 8 cookies
Directions:
- Around the rim a bowl or tall goblet, arrange 4 banana slices with the pointed ends up. Place 1 pineapple ring in the bottom of each bowl (in the center of the banana slices), and top with 1 scoop of vanilla ice cream. Top each scoop of ice cream with chocolate sauce, smashed chocolate sandwich pieces, whipped cream, and cherry. Garnish with chocolate sprinkles.
- Repeat with the remaining ingredients, and serve immediately.
- Warm Chocolate Sauce:
- In a small, heavy saucepan, bring the cream to a bare simmer over low heat. Place the chocolate pieces in a medium bowl. Remove the cream from the heat and whisk slowly into the chocolate. Add the vanilla and continue whisking until the chocolate melts and the sauce thickens.
- Serve the chocolate sauce warm, or let cool to room temperature.
- Yield: 1 1/2 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1023.78 Kcal (4286 kJ) | ||
| Calories from fat | 419.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.6g | 72% | |
|---|---|---|---|
| Cholesterol | 43.47mg | 14% | |
| Sodium | 73.32mg | 3% | |
| Potassium | 763.03mg | 16% | |
| Total Carbs | 158.44g | 53% | |
| Sugars | 123.85g | 495% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 3.5mg | 19% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 265.41 Kcal (1111 kJ) | ||
| Calories from fat | 108.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 72% | |
|---|---|---|---|
| Cholesterol | 11.27mg | 14% | |
| Sodium | 19.01mg | 3% | |
| Potassium | 197.81mg | 16% | |
| Total Carbs | 41.07g | 53% | |
| Sugars | 32.11g | 495% | |
| Dietary Fiber | 2.06g | 32% | |
| Protein | 1.62g | 12% | |
| Vitamin C | 3.4mg | 22% | |
| Iron | 0.9mg | 19% | |
| Calcium | 13.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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