Directions:
- Strain corn.
- Finely dice cucumber and red onion.
- Gently mix together corn, diced cucumber and red onion, Miracle Whip, salt and pepper.
- Chill in refrigerator for two hours or overnight. Stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.76 Kcal (66 kJ) | ||
| Calories from fat | 3.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 163.7mg | 7% | |
| Potassium | 46.15mg | 1% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 32.47 Kcal (136 kJ) | ||
| Calories from fat | 6.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 0% | |
| Sodium | 337.21mg | 7% | |
| Potassium | 95.06mg | 1% | |
| Total Carbs | 5.77g | 1% | |
| Sugars | 2.09g | 4% | |
| Dietary Fiber | 1.24g | 2% | |
| Protein | 1.24g | 1% | |
| Vitamin C | 3.3mg | 3% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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