Robin K's Chocolate Mousse Recipe

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Robin K's Chocolate Mousse
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Ingredients
10
Count
Nutrition
149
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Melt the chocolate in the top of a double boiler over simmering water.
  2. Add the vanilla and optional liqueur.
  3. Cool to room temperature.
  4. Whip the cream until medium stiff.
  5. Separate four of the eggs; set the whites aside.
  6. Combine the four egg yolks with the remaining two whole eggs in a large bowl.
  7. Beat until thick and lemon colored.
  8. Beat the four whites in a medium bowl.
  9. Add the powdered sugar.
  10. Beat until soft peaks form.
  11. Add the chocolate to the beaten egg yolks.
  12. Add the whipped cream to the chocolate mixture.
  13. Fold in the egg whites.
  14. Serve with raspberry sauce.
  15. Raspberry Sauce: In a blender, puree the raspberries.
  16. Press the pulp through a sieve into a saucepan.
  17. Combine the cornstarch and lemon juice.
  18. Add to the raspberry pulp.
  19. Bring to a boil and cook until slightly thickened.
  20. Add the Kirsch.
  21. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.73 Kcal (623 kJ)
Calories from fat 95.93 Kcal
% Daily Value*
Total Fat 10.66g 16%
Cholesterol 48.16mg 16%
Sodium 32.43mg 1%
Potassium 54.8mg 1%
Total Carbs 12.72g 4%
Sugars 9.55g 38%
Dietary Fiber 1.29g 5%
Protein 2.86g 6%
Vitamin C 0.8mg 1%
Iron 2mg 11%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 342.97 Kcal (1436 kJ)
Calories from fat 221.22 Kcal
% Daily Value*
Total Fat 24.58g 16%
Cholesterol 111.06mg 16%
Sodium 74.79mg 1%
Potassium 126.38mg 1%
Total Carbs 29.34g 4%
Sugars 22.02g 38%
Dietary Fiber 2.98g 5%
Protein 6.59g 6%
Vitamin C 1.8mg 1%
Iron 4.7mg 11%
Calcium 28mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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