Robin Koury's Grilled Mac-n-Cheese Recipe

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Robin Koury's Grilled Mac-n-Cheese
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Ingredients:

Directions:

  1. Preheat grill to 350 degrees F.
  2. Quarter red and green pepper, then place them on the grill, cooking until tender. Once grill marks are formed, remove peppers from grill and set aside. Boil elbow macaroni in salted boiling water until al dente - drain and set aside. In a large saucepan over medium heat, melt butter and then whisk in flour to thicken, about 1 minute. Add 1 cup milk and whisk in. Begin adding cheeses 1 at a time, thoroughly whisking each cheese. If sauce becomes too thick, add remaining cup of milk. Once all cheeses are blended add salt, black pepper, cayenne pepper, grilled peppers, jalapeno pepper and stir to combine. Add elbows to mixture and stir again. Once combined well, add to a cast iron 9 by 13-inch rectangle casserole dish, and sprinkle top with bread crumbs and an additional 1/2 teaspoon cayenne pepper. Place on grill for 12 minutes. Let stand a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1578.65 Kcal (6609 kJ)
Calories from fat 776.83 Kcal
% Daily Value*
Total Fat 86.31g 133%
Cholesterol 260.4mg 87%
Sodium 3064.91mg 128%
Potassium 720.55mg 15%
Total Carbs 108.85g 36%
Sugars 13.23g 53%
Dietary Fiber 5.39g 22%
Protein 87.96g 176%
Vitamin C 64.5mg 108%
Vitamin A 0.7mg 23%
Iron 4.1mg 23%
Calcium 1774.6mg 177%
Amount Per 100 g
Calories 274.82 Kcal (1151 kJ)
Calories from fat 135.23 Kcal
% Daily Value*
Total Fat 15.03g 133%
Cholesterol 45.33mg 87%
Sodium 533.54mg 128%
Potassium 125.44mg 15%
Total Carbs 18.95g 36%
Sugars 2.3g 53%
Dietary Fiber 0.94g 22%
Protein 15.31g 176%
Vitamin C 11.2mg 108%
Vitamin A 0.1mg 23%
Iron 0.7mg 23%
Calcium 308.9mg 177%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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