Directions:
- Heat oven to broil
- Place veggies in a baking dish
- Brush and blend with broth and oil
- Broil for about 10 minutes, turn veggies about half way through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.28 Kcal (462 kJ) | ||
| Calories from fat | 40.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Sodium | 19.68mg | 1% | |
| Potassium | 298.57mg | 6% | |
| Total Carbs | 15.13g | 5% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 193.4mg | 322% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 80.5mg | 447% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 36.46 Kcal (153 kJ) | ||
| Calories from fat | 13.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 7% | |
|---|---|---|---|
| Sodium | 6.51mg | 1% | |
| Potassium | 98.73mg | 6% | |
| Total Carbs | 5g | 5% | |
| Sugars | 3.15g | 38% | |
| Dietary Fiber | 1.21g | 15% | |
| Protein | 0.23g | 1% | |
| Vitamin C | 64mg | 322% | |
| Vitamin A | 1.6mg | 158% | |
| Iron | 26.6mg | 447% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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