Ingredients:
- sprinkle of cinnamon (to taste)
- only two passes of a fresh nutmeg on a rasp (just a touch here)
Directions:
- Prep apples as instructed.
- Rub some of the butter on the bottom of an 8 inch square baking dish. Pile in the apples, top with pecans.
- Sprinkle with sugar, remaining butter,cinnamon, lemon rind and nutmeg.
- Bake for 40 minutes at 350 degrees.
- Serve for breakfast with yogurt, or after supper with ice cream.
- The apples get kind of chewy and leathery and they are so good with the toasted nuts and butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.04 Kcal (1821 kJ) | ||
| Calories from fat | 398.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.33g | 68% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 3.35mg | 0% | |
| Potassium | 197.89mg | 4% | |
| Total Carbs | 10.92g | 4% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 686.55 Kcal (2874 kJ) | ||
| Calories from fat | 629.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.96g | 68% | |
|---|---|---|---|
| Cholesterol | 48.18mg | 10% | |
| Sodium | 5.29mg | 0% | |
| Potassium | 312.3mg | 4% | |
| Total Carbs | 17.23g | 4% | |
| Sugars | 10.15g | 26% | |
| Dietary Fiber | 6.3g | 16% | |
| Protein | 7.23g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.2mg | 8% | |
| Calcium | 62.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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