Roasted Root Vegetables with Apple Juice Recipe

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Roasted Root Vegetables with Apple Juice

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Ingredients

Count

Nutrition

270

Calories

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Ingredients:

Serving

3 cups apple juice
1 cup semisweet white wine (such as gewurztraminer or riesling)
3 tbsp butter
1 1/4 lb turnips
1 1/4 lb parsnips
1 1/4 lb carrots
1 1/4 lb red-skinned sweet potatoes (yams)
1 1/4 lb rutabagas

Directions:

Boil apple juice and wine in heavy large saucepan until reduced to 3/4 cup, about 30 minutes. Whisk in butter.
Preheat oven to 425°F. Peel and cut vegetables into 1/2-inch pieces. Divide between 2 large roasting pans. Pour apple juice mixture over vegetables. Sprinkle with salt and pepper. Toss to coat. Roast until vegetables are tender and golden, stirring occasionally, about 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.15 Kcal (1131 kJ)
Calories from fat	38.82 Kcal
		% Daily Value*
Total Fat	4.31g	7%
Cholesterol	11.45mg	4%
Sodium	155.24mg	6%
Potassium	1177.94mg	25%
Total Carbs	54.87g	18%
Sugars	24.89g	100%
Dietary Fiber	10.63g	43%
Protein	4.3g	9%
Vitamin C	86.6mg	144%
Vitamin A	1.5mg	49%
Iron	1.4mg	8%
Calcium	130.6mg	13%

Amount Per 100 g
Calories	59.69 Kcal (250 kJ)
Calories from fat	8.58 Kcal
		% Daily Value*
Total Fat	0.95g	7%
Cholesterol	2.53mg	4%
Sodium	34.3mg	6%
Potassium	260.25mg	25%
Total Carbs	12.12g	18%
Sugars	5.5g	100%
Dietary Fiber	2.35g	43%
Protein	0.95g	9%
Vitamin C	19.1mg	144%
Vitamin A	0.3mg	49%
Iron	0.3mg	8%
Calcium	28.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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