Directions:
- Cut peppers in half lengthwise; discard seeds and membranes. Place peppers, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place peppers in a zip-top heavy-duty plastic bag and seal; let stand 15 minutes. Peel peppers; cut into 1/2-inch pieces and set aside.
- Bring chicken broth to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
- Remove casings from Italian sausage and discard. Cook sausage in a large saucepan over medium-high heat until browned, stirring to crumble. Drain in a colander and set aside. Wipe drippings from pan with a paper towel.
- Heat oil in pan over medium-high heat. Add onion; saute 3 minutes. Add rice; cook 1 minute, stirring constantly. Add wine and salt; cook 1 minute or until liquid is nearly absorbed, stirring constantly. Add warm broth, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 20 minutes total). Stir in roasted peppers and sausage; cook 2 minutes, stirring constantly. Sprinkle each serving with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.12 Kcal (1642 kJ) | ||
| Calories from fat | 133.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Cholesterol | 30.83mg | 10% | |
| Sodium | 547.56mg | 23% | |
| Potassium | 186.82mg | 4% | |
| Total Carbs | 45.03g | 15% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 11.06g | 22% | |
| Vitamin C | 41.2mg | 69% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.2mg | 95% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 199.52 Kcal (835 kJ) | ||
| Calories from fat | 67.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 23% | |
|---|---|---|---|
| Cholesterol | 15.69mg | 10% | |
| Sodium | 278.61mg | 23% | |
| Potassium | 95.06mg | 4% | |
| Total Carbs | 22.91g | 15% | |
| Sugars | 1.11g | 9% | |
| Dietary Fiber | 0.69g | 5% | |
| Protein | 5.63g | 22% | |
| Vitamin C | 20.9mg | 69% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 8.7mg | 95% | |
| Calcium | 25.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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